Fitness and Nutrition Club

  • The Fitness and Nutrition Club is a club of HS students that meets by-weekly to discuss current trends in fitness. We also research the best use of nutrition as it applies to the Periodization of a particular work-out. Students regularly test and report on their personal experiences as they try different fitness and nutritional studies. New exercises and recipes are shared, as well as, videos of interest in the area of Wellness. All of this with the Lifelong goal of overall Personal Health!! Come out and join the Wellness Crusade!!