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Diabetes Self-Management Classes

A 12-week program designed to put diabetics in control of their health. Classes (held every other week for an hour) review nutritional guidance, exercise programs, standards of care, annual exams and stress management techniques. If you’ve just been diagnosed, or have been a diabetic for 20 years, there’s always something new to learn since standards are constantly changing. Space is limited so if you’re interested, please sign up with Brooke or Joni before the start date.

Participants will receive a free Glucometer along with free test strips and lancets.

CLASSES BEGIN: 10/10/19             END: 12/19/19



Joni deBlecourt-Whelen RN, BSN, HC Cigna         OR       Brooke Nash RN, HC Marathon Health